I believe in making movement fun! Studies show that being active is part of living a healthy, balanced life.
As the movement mentor, I aim to help coach you in your exercise movements in order for you to become the best and healthiest version of yourself.
I offer body weight, free weights, boxing and resistant training, to tailor a personalized program that makes exercise and moving effective and most importantly, enjoyable!!
I look forward to working with you on your movement journey!